2B OR  NOT 2B PARTNER WORK

70.00

In this video, you will find ideas by Javier Vargas and Mushi Harush, which have created these exercises after years of collaborative work.

Description

In this video, you will find ideas by Javier Vargas and Mushi Harush, which have created these exercises after years of collaborative work. In, this video, with aquatic exercises with a partner, is presented by topics suitable for warm-up, cardiovascular endurance, upper body strength, core, lower body, and flexibility. We recommend selecting exercises by topic and adding to a regular lesson. We are confident that it will add more challenge, joy, and effort of the participants.  We hope you and your participants will enjoy our ideas!