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If You Do It, You Lose it…
Deep Water Training for the Overweight Individual By Mushi Harush, MA, AEA Aquatic Training Specialist The World Health Organization (WHO) has designated obesity as one of the most important public
mindful movements
By Sandy Stoub and Mushi Harush Everyone knows the power of the mind. It controls all of our body processes through a series of electrical responses traveling through the central
AQUATON 2014 organized by the iaec Israeli aquatic exercise center
Aquaton, an event, started by Rose Hartzenberg, from south Africa, that involved 52 countries around the world. The goal, is to experience a special day of aquatic exercise and donate
What is water exercise anyway ?
Aquatic exercise: the perfect way to improve Cardio respiratory System, Flexibility, Muscular strength and endurance, body composition and more…
AKWA Magazine August/ September 2010
From the International Aquatic Convention, June 2010, Ra’anana, Israel.