{"id":2932,"date":"2018-06-23T20:52:36","date_gmt":"2018-06-23T17:52:36","guid":{"rendered":"https:\/\/www.iaec.org.il\/?p=2932"},"modified":"2018-10-25T17:35:21","modified_gmt":"2018-10-25T14:35:21","slug":"%d7%94%d7%a9%d7%aa%d7%9c%d7%9e%d7%95%d7%aa-%d7%91%d7%99%d7%a0%d7%9c%d7%90%d7%95%d7%9e%d7%99%d7%aa-%d7%a2%d7%9d-marietta-mahani-%d7%99%d7%95%d7%9d-%d7%90-7-10-2018","status":"publish","type":"post","link":"https:\/\/www.iaec.org.il\/%d7%94%d7%a9%d7%aa%d7%9c%d7%9e%d7%95%d7%aa-%d7%91%d7%99%d7%a0%d7%9c%d7%90%d7%95%d7%9e%d7%99%d7%aa-%d7%a2%d7%9d-marietta-mahani-%d7%99%d7%95%d7%9d-%d7%90-7-10-2018\/","title":{"rendered":"\u05d4\u05e9\u05ea\u05dc\u05de\u05d5\u05ea \u05d1\u05d9\u05e0\u05dc\u05d0\u05d5\u05de\u05d9\u05ea \u05e2\u05dd MARIETTA MAHANI – \u05d4\u05ea\u05e7\u05d9\u05d9\u05de\u05d4 \u05d1\u05d9\u05d5\u05dd \u05d0’ , 7\/10\/2018"},"content":{"rendered":"

SAVE THE DATE\u00a0<\/strong><\/p>\n

\u05d4\u05e9\u05ea\u05dc\u05de\u05d5\u05ea \u05d1\u05d9\u05e0\u05dc\u05d0\u05d5\u05de\u05d9\u05ea \u05e2\u05dd\u00a0MARIETTA MAHANI<\/p>\n

\u05d9\u05d5\u05dd \u05d0’ , 7\/10\/2018,<\/p>\n

\u05de8.30 \u05e2\u05d3 13.00.<\/p>\n

\u05d1\u05d1\u05e8\u05d9\u05db\u05d4 \u05d4\u05e2\u05d9\u05e8\u05d5\u05e0\u05d9\u05ea \u05e9\u05dc \u05e8\u05e2\u05e0\u05e0\u05d4 , \u05d9\u05d0\u05d9\u05e8 \u05e9\u05d8\u05e8\u05df 1, \u05e8\u05e2\u05e0\u05e0\u05d4.<\/p>\n

\u05e4\u05e8\u05d8\u05d9\u05dd \u05de\u05dc\u05d0\u05d9\u05dd<\/h3>\n

MARIETTA MAHAN N I<\/h4>\n

Recently awarded Presenter of the Year 2018 and NZ Educator of the Year 2016, Marietta Mehanni is an multi-award winning Australian presenter with over 29 years of teaching experience in both land and water based group exercise. As World Master Trainer for Gymstick International and Education Coordinator Marietta is responsible for the development of Gymstick education worldwide.<\/p>\n

She is a Pelvic Floor First Ambassador and in conjunction with the Continence Foundation of Australia, Marietta has been an integral part of the development of pelvic floor awareness in the fitness industry and creating the link between physiotherapy and fitness. She travels across the globe educating both instructors and fitness enthusiasts about what the core really is and how to exercise with appropriate consideration of the pelvic floor muscles.<\/p>\n

As Co-Founder of the My Group Move education platform, Marietta has now expanded to an online presence to offer education for potential freestyle group exercise instructors both locally and internationally.<\/p>\n

She is an advisor to and advocate for Power Music, an exciting platform offering instructors easy access to music and choreography. Co-creator of mSwing, Marietta is passionate about developing fun exercise formats that are suitable for all ages and abilities.<\/p>\n

Session descriptions<\/h2>\n

Only One<\/h3>\n

Functional training has become hugely popular over the past 15 years and its application on land is well documented, but the application in water has not been as evident. This workshop will cover the 7 ADL patterns (Activities of Daily Living) and how to incorporate them into an aqua workout. Using only one dumbbell, Marietta will demonstrate how to integrate ADL patterns with interesting aqua choreography to provide a well-rounded workout. If you are after choreography, clever ideas using one dumbbell and fully functional movement patterns, then this is the session for you.<\/p>\n

Surf it, skim it, scoop it \u2013 kickboarding<\/h3>\n

Kickboards may not be new, but Marietta\u2019s ideas for ways to use them certainly are! Using the oldest and most common aquatic tool, this session will delight you with how creative, fun and effective a kickboard can be. Surf it, skim it, scoop it \u2013 the kickboard is highly versatile and easy-to-use, so forget your old preconceptions and discover how \u2018kickin\u2019 the board can be!<\/p>\n

\u05de\u05e8\u05d9\u05d9\u05d8\u05d4 \u05de\u05d4\u05d0\u05e0\u05d9<\/h2>\n

Marietta Mahanni – \u05d6\u05d5\u05db\u05ea \u05d4\u05e4\u05e8\u05e1\u05d9\u05dd \u05de\u05d3\u05e8\u05d9\u05db\u05ea \u05d4\u05e9\u05e0\u05d4 \u05dc\u05d4\u05ea\u05e2\u05de\u05dc\u05d5\u05ea \u05d1\u05de\u05d9\u05dd \u05dc\u05e9\u05e0\u05ea 2018 \u05d1\u05d0\u05d5\u05e1\u05d8\u05e8\u05dc\u05d9\u05d4 \u05d5\u05de\u05d5\u05e8\u05ea \u05d4\u05e9\u05e0\u05d4 \u05dc\u05e9\u05e0\u05ea 2016 \u05d1\u05e0\u05d9\u05d5 \u05d6\u05d9\u05dc\u05e0\u05d3. \u05d1\u05e2\u05dc\u05ea \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05e9\u05dc 29 \u05e9\u05e0\u05d9\u05dd \u05d1\u05d4\u05d3\u05e8\u05db\u05ea Fitness \u05d5\u05d4\u05ea\u05e2\u05de\u05dc\u05d5\u05ea \u05d1\u05de\u05d9\u05dd. \u05de\u05e8\u05d9\u05d9\u05d8\u05d4 \u05e4\u05d9\u05ea\u05d7\u05d4 \u05ea\u05db\u05e0\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05ea \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea Gymstick \u05d5\u05d1\u05e2\u05dc\u05ea \u05e9\u05dd \u05e2\u05d5\u05dc\u05de\u05d9 \u05d1\u05ea\u05d7\u05d5\u05dd \u05d6\u05d4. \u05d1\u05e0\u05d5\u05e1\u05e3, \u05de\u05e8\u05d9\u05d9\u05d8\u05d4 \u05ea\u05e8\u05de\u05d4 \u05e8\u05d1\u05d5\u05ea \u05dc\u05d4\u05e2\u05dc\u05d0\u05ea \u05d4\u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05dc\u05d7\u05d9\u05d6\u05d5\u05e7 \u05e8\u05e6\u05e4\u05ea \u05d4\u05d0\u05d2\u05df \u05d1\u05de\u05d4\u05dc\u05da \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05d5\u05de\u05e9\u05dc\u05d1\u05ea \u05d0\u05ea \u05d4\u05ea\u05d7\u05d5\u05dd \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05d0\u05d9\u05de\u05d5\u05df.<\/p>\n

Only One<\/h3>\n

\u05d4\u05d0\u05d9\u05de\u05d5\u05df \u05d4\u05e4\u05d5\u05e0\u05e7\u05e6\u05d9\u05d5\u05e0\u05dc\u05d9 \u05d4\u05e4\u05da \u05dc\u05e4\u05d5\u05e4\u05d5\u05dc\u05e8\u05d9 \u05de\u05d0\u05d3 \u05d1\u05e2\u05d5\u05dc\u05dd \u05d1-15 \u05d4\u05e9\u05e0\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d5\u05ea. \u05e1\u05d3\u05e0\u05d4 \u05d6\u05d5 \u05ea\u05e2\u05e1\u05d5\u05e7 \u05d1\u05e9\u05d1\u05e2\u05ea \u05d3\u05e4\u05d5\u05e1\u05d9 \u05d4\u05ea\u05e0\u05d5\u05e2\u05d4 (ADL) \u05d4\u05de\u05d0\u05e4\u05d9\u05d9\u05e0\u05d9\u05dd \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d9\u05d5\u05de\u05d9\u05d5\u05de\u05d9\u05ea. \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05dd \u05de\u05e9\u05e7\u05d5\u05dc\u05ea \u05d0\u05d7\u05ea \u05d1\u05dc\u05d1\u05d3, \u05de\u05e8\u05d9\u05d9\u05d8\u05d4 \u05ea\u05d3\u05d2\u05d9\u05dd \u05d0\u05d9\u05de\u05d5\u05df \u05e8\u05d1 \u05ea\u05d7\u05d5\u05de\u05d9 \u05d4\u05de\u05d5\u05e8\u05db\u05d1 \u05de\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d7\u05d3\u05e9\u05e0\u05d9\u05d9\u05dd \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05db\u05d5\u05e8\u05d9\u05d0\u05d5\u05d2\u05e8\u05e4\u05d9\u05d4 \u05de\u05e7\u05d5\u05e8\u05d9\u05ea. \u05d0\u05dd \u05d0\u05ea\u05dd \u05de\u05e2\u05d5\u05e0\u05d9\u05d9\u05e0\u05d9\u05dd \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05dd \u05de\u05e9\u05e7\u05d5\u05dc\u05ea \u05d0\u05d7\u05ea \u05d5\u05de\u05d2\u05d5\u05d5\u05df \u05e8\u05d7\u05d1 \u05e9\u05dc \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05d7\u05d3\u05e9\u05e0\u05d9\u05d9\u05dd, \u05ea\u05d5\u05da \u05db\u05d3\u05d9 \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e4\u05d5\u05e0\u05e7\u05e6\u05d9\u05d5\u05e0\u05d0\u05dc\u05d9\u05ea \u05de\u05dc\u05d0\u05d4 \u2013 \u05d6\u05d4 \u05d4\u05e9\u05d9\u05e2\u05d5\u05e8 \u05e2\u05d1\u05d5\u05e8\u05db\u05dd!<\/p>\n

Surf it, Skim it, Scoop it \u2013 Kickboarding<\/h3>\n

(\u05e9\u05d9\u05e2\u05d5\u05e8 \u05e2\u05dd \u05e7\u05e8\u05e9 \u05e9\u05d7\u05d9\u05d9\u05d4) \u2013 \u05d0\u05de\u05e0\u05dd \u05d4\u05e7\u05e8\u05e9 \u05e9\u05d7\u05d9\u05d9\u05d4 \u05d0\u05d9\u05e0\u05e0\u05d5 \u05d0\u05d1\u05d9\u05d6\u05e8 \u05d7\u05d3\u05e9, \u05d0\u05da \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea\u05d9\u05d4 \u05e9\u05dc \u05de\u05e8\u05d9\u05d9\u05d8\u05d4 \u05dc\u05d3\u05e8\u05db\u05d9\u05dd \u05e9\u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1\u05d5 \u2013 \u05d1\u05d4\u05d7\u05dc\u05d8 \u05db\u05df! \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05d0\u05d1\u05d9\u05d6\u05e8 \u05d4\u05e0\u05e4\u05d5\u05e5 \u05d1\u05db\u05dc \u05d1\u05e8\u05d9\u05db\u05d4, \u05e9\u05d9\u05e2\u05d5\u05e8 \u05d6\u05d4 \u05d9\u05e2\u05e9\u05d9\u05e8 \u05d0\u05ea\u05db\u05dd \u05d1\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d9\u05e6\u05d9\u05e8\u05ea\u05d9\u05d9\u05dd, \u05de\u05d4\u05e0\u05d9\u05dd, \u05d9\u05e2\u05d9\u05dc\u05d9\u05dd \u05d5\u05d1\u05e2\u05d9\u05e7\u05e8 \u2013 \u05e4\u05e9\u05d5\u05d8\u05d9\u05dd \u05dc\u05d9\u05d9\u05e9\u05d5\u05dd. \u05d0\u05d6 \u05ea\u05e9\u05db\u05d7\u05d5 \u05d0\u05ea \u05de\u05d4 \u05e9\u05d7\u05e9\u05d1\u05ea\u05dd \u05e9\u05d9\u05d3\u05e2\u05ea\u05dd \u05e2\u05dc\u05d9\u05d5, \u05d5\u05d1\u05d5\u05d0\u05d5 \u05dc\u05d2\u05dc\u05d5\u05ea \u05e2\u05d3 \u05db\u05de\u05d4 \u05d4\u05e7\u05e8\u05e9 \u05d9\u05e4\u05ea\u05d9\u05e2 \u05d0\u05ea\u05db\u05dd!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

SAVE THE DATE\u00a0 \u05d4\u05e9\u05ea\u05dc\u05de\u05d5\u05ea \u05d1\u05d9\u05e0\u05dc\u05d0\u05d5\u05de\u05d9\u05ea \u05e2\u05dd\u00a0MARIETTA MAHANI \u05d9\u05d5\u05dd \u05d0’ , 7\/10\/2018, \u05de8.30 \u05e2\u05d3 13.00. \u05d1\u05d1\u05e8\u05d9\u05db\u05d4 \u05d4\u05e2\u05d9\u05e8\u05d5\u05e0\u05d9\u05ea \u05e9\u05dc \u05e8\u05e2\u05e0\u05e0\u05d4 , \u05d9\u05d0\u05d9\u05e8 \u05e9\u05d8\u05e8\u05df 1, \u05e8\u05e2\u05e0\u05e0\u05d4. \u05e4\u05e8\u05d8\u05d9\u05dd \u05de\u05dc\u05d0\u05d9\u05dd MARIETTA MAHAN N I Recently awarded Presenter of the Year 2018 and NZ Educator of the Year 2016, Marietta Mehanni is an multi-award winning Australian presenter with over 29 years … \u05dc\u05d4\u05de\u05e9\u05da \u05e7\u05e8\u05d9\u05d0\u05d4<\/a><\/p>\n","protected":false},"author":4,"featured_media":2934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"_links":{"self":[{"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/posts\/2932"}],"collection":[{"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/comments?post=2932"}],"version-history":[{"count":2,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/posts\/2932\/revisions"}],"predecessor-version":[{"id":3155,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/posts\/2932\/revisions\/3155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/media\/2934"}],"wp:attachment":[{"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/media?parent=2932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/categories?post=2932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/tags?post=2932"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.iaec.org.il\/wp-json\/wp\/v2\/post_folder?post=2932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}