{"id":2885,"date":"2018-06-05T00:00:41","date_gmt":"2018-06-04T21:00:41","guid":{"rendered":"https:\/\/www.iaec.org.il\/blog\/"},"modified":"2020-06-17T18:19:13","modified_gmt":"2020-06-17T15:19:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.iaec.org.il\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2885\" class=\"elementor elementor-2885 elementor-455 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79eae999 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79eae999\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-372cfc96\" data-id=\"372cfc96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7af50a74 elementor-widget elementor-widget-heading\" data-id=\"7af50a74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7173c062 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7173c062\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-453b802c\" data-id=\"453b802c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376f20cb elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"376f20cb\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1405 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.iaec.org.il\/en\/if-you-do-it-you-lose-it\/\" >\n\t\t\t\tIf You Do It, You Lose it&#8230;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Deep Water Training for the Overweight Individual By Mushi Harush, MA, AEA Aquatic Training Specialist The World Health Organization (WHO) has designated obesity as one of the most important public<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.iaec.org.il\/en\/if-you-do-it-you-lose-it\/\" aria-label=\"Read more about If You Do It, You Lose it&#8230;\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-811 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.iaec.org.il\/en\/mindful-movements\/\" >\n\t\t\t\tmindful movements\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>By Sandy Stoub and Mushi Harush Everyone knows the power of the mind.\u00a0 It controls all of our body processes through a series of electrical responses traveling through the central<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.iaec.org.il\/en\/mindful-movements\/\" aria-label=\"Read more about mindful movements\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2884 post type-post status-publish format-standard hentry category-blog-en\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.iaec.org.il\/en\/aquaton-2014-organized-by-the-iaec-israeli-aquatic-exercise-center\/\" >\n\t\t\t\tAQUATON 2014 organized by the iaec Israeli aquatic exercise center\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Aquaton, an event, started by Rose Hartzenberg, from south Africa, that involved 52 countries around the world. The goal, is to experience a special day of aquatic exercise and donate<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.iaec.org.il\/en\/aquaton-2014-organized-by-the-iaec-israeli-aquatic-exercise-center\/\" aria-label=\"Read more about AQUATON 2014 organized by the iaec Israeli aquatic exercise center\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2883 post type-post status-publish format-standard hentry category-blog-en\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.iaec.org.il\/en\/what-is-water-exercise-anyway\/\" >\n\t\t\t\tWhat is water exercise anyway ?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Aquatic exercise: the perfect way to improve Cardio respiratory System, Flexibility, Muscular strength and endurance, body composition and more&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.iaec.org.il\/en\/what-is-water-exercise-anyway\/\" aria-label=\"Read more about What is water exercise anyway ?\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2882 post type-post status-publish format-standard hentry category-blog-en\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.iaec.org.il\/en\/akwa-magazine-august-september-2010\/\" >\n\t\t\t\tAKWA Magazine August\/ September 2010\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>From the International Aquatic Convention, June 2010, Ra&#8217;anana, Israel.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.iaec.org.il\/en\/akwa-magazine-august-september-2010\/\" aria-label=\"Read more about AKWA Magazine August\/ September 2010\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":23,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[],"_links":{"self":[{"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/pages\/2885"}],"collection":[{"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/comments?post=2885"}],"version-history":[{"count":3,"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/pages\/2885\/revisions"}],"predecessor-version":[{"id":2888,"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/pages\/2885\/revisions\/2888"}],"wp:attachment":[{"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/media?parent=2885"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.iaec.org.il\/en\/wp-json\/wp\/v2\/folder?post=2885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}